Testimonials

I am so so grateful for you and this challenge!!!! I can’t express what it has done for me mentally and physically. I have gained some self confidence back in my postpartum body and abilities… now I can continue these habits and continue to grow and change and become better, I feel like I have purpose again!
BRINDI HAUCK
MAMELE TEAM MEMBER

BRYTAN GUBLER
MAMELE TEAM MEMBER

BRITTANY SZMUC
MAMELE TEAM MEMBER

ELLARY HENDRICKSON
MAMELE TEAM MEMBER

JESSICA WAYMAN
MAMELE TEAM MEMBER

MARIAH ANWAY
MAMELE TEAM MEMBER

In a nut shell I’ve always struggled with my weight and have always had a really bad relationship with food. I found Andrea’s program and started with her. This is now my 4th challenge and I would say the biggest thing I did different this time around was I really strived to work on my mental state first. So I decided to start reading a self-help book in addition and this helped me tremendously. This led to more conversations with me and my husband which then led to him wanting to start working out again as well, (so now we work out together at least once, if not twice a day). Which then has now led to our children watching us working out and they have loved to join in on the fun with squats, jumping jacks, weights etc…
I would say I also learned that I am ONLY in competition with MYSELF, and I am ONLY trying to do than I was the day before. I won’t be perfect & that is okay but I will keep starting each day a new day & do my best each day – Consistency is key! Consistency = Results
MARIE WALKER
MAMELE TEAM MEMBER

week 3 I started seeing progress. Even more than the scale I feel stronger!! How I’ve felt has been my biggest motivation. Love getting stronger, & getting throw the workouts. I’ve actually connected to my why, & I’ll never let that go!
NICOLE LOVATO
MAMELE TEAM MEMBER

AMANDA GIBSON
MAMELE TEAM MEMBER

MAMELE. I learned that I can do this, like I really can! And not only can I do it, but I enjoy it. I was born with cerebral palsy and always let it define my ability to be fit. Well not anymore! The confidence I’ve gained in myself far outweighs any inches lost (but boy am I happy to see that inches were indeed lost!). The wonders it has done for my mental health has also been a game changer. I’m happier and less anxious which is such a blessing. Thank you so much Andrea!! You are the greatest.
TAYLOR CLEMENTS
MAMELE TEAM MEMBER

ALLYSA MARTELLARO
MAMELE TEAM MEMBER

became a single mom over night. Being on my own meant I didn’t have him to watch the girls, so I either had to wake up way before my twin toddlers or try and workout with them awake. Being a good example to my three daughters of a positive body image, getting stronger, mentally being able to do
hard things and eating healthy foods to help our bodies be strong was the biggest reward. The energy I have now to keep up with three busy girls is incredible. I look forward to continuing with the workouts!!
ANGIE CHILD
MAMELE TEAM MEMBER

you have disappointing days. This month helped kick start a journey back to being strong physically, but also being strong mentally. I can do hard things!
BECCA NELSON
MAMELE TEAM MEMBER
But this challenge was so different for me. We had a 9 day family vacation in the middle. This challenge I promised myself I wouldn’t let anything get in the way of being fully committed. I meal prepped and planned meals for all three of my meals each day, for all nine days and took them with me. I stuck to my macros while on vacation and didn’t let it be an excuse! I took my workout clothes and running shoes and my laptop with my old insanity discs (no internet or service there) and worked out every. This last month I have honestly made my own self proud because I know I can do the hard thing! I can promise myself something and stick to it! I can trust myself. It’s amazing the mental growth I’ve had this month, even where I’ve been around your workouts and challenges for so long. I don’t even care about the weight- it’s coming off. Im more excited that I stuck to a goal.
I’ve also been so inspired by your lives- that I am now signed up for an Olympic sized triathalon mid September. After your last live I signed up for one because “I am capable of doing it!” No one is more capable than me!
KELCIE CHRISTENSEN
MAMELE TEAM MEMBER


But this challenge was so different for me. We had a 9 day family vacation in the middle. This challenge I promised myself I wouldn’t let anything get in the way of being fully committed. I meal prepped and planned meals for all three of my meals each day, for all nine days and took them with me. I stuck to my macros while on vacation and didn’t let it be an excuse! I took my workout clothes and running shoes and my laptop with my old insanity discs (no internet or service there) and worked out every. This last month I have honestly made my own self proud because I know I can do the hard thing! I can promise myself something and stick to it! I can trust myself. It’s amazing the mental growth I’ve had this month, even where I’ve been around your workouts and challenges for so long. I don’t even care about the weight- it’s coming off. Im more excited that I stuck to a goal.
I’ve also been so inspired by your lives- that I am now signed up for an Olympic sized triathalon mid September. After your last live I signed up for one because “I am capable of doing it!” No one is more capable than me!
KELCIE CHRISTENSEN
MAMELE TEAM MEMBER

RACHEL WORKMAN
MAMELE TEAM MEMBER

CANDACE BERGREN
MAMELE TEAM MEMBER

naps, where before I needed a nap every day. I have been happy and felt stronger. My days begin earlier, and end earlier, and I love it! It has helped my relationships as well. My husband and even my mom have told me that they’ve seen such a difference in me. And THAT is why I loved this challenge!
BRITTANY JUMP
MAMELE TEAM MEMBER

HEATHER CURTIS
MAMELE TEAM MEMBER

KIM TAYLOR
MAMELE TEAM MEMBER

Andrea is so encouraging. I love that she gives motivation in every area of my life! Even simple things like checking something off my to do list! I love that I was forced to let go of my negative self talk, even if just for a week. It’s encouraged me to continue to set that as a goal until it becomes a habit. I’ve learned to look at exercise as a gift that I can give myself. I’m becoming more and more
confident in my own body and not only for what it looks like! Most importantly, for me, I’ve been given mental clarity. I so appreciate the community for keeping me in check and encouraging me on my hard days and congratulating me on my small victories along the way!
MECAYLE KUNZ
MAMELE TEAM MEMBER

CYDNE MORTENSEN
MAMELE TEAM MEMBER

women could and I couldn’t. This challenge taught me to overcome those obstacles mentally and to push myself physically! It helped me understand the importance of me time; even if that included kids doing the workouts with me! Before I would have just quit before I even started because I didn’t have dedicated time for working out. Now my kids join my workouts and help me cook! Although my scale and numbers aren’t exactly where I want them to be, I know that I CAN continue! I am a renewed, happier woman from the inside out!
SHAWNA SEGERSON
MAMELE TEAM MEMBER

HAILEY RETHERFORD
MAMELE TEAM MEMBER

TYLEE COTTAM
MAMELE TEAM MEMBER

ALICIA HERD
MAMELE TEAM MEMBER

measurements or weight are. Instead, I care that I’m currently feeling so accomplished and proud to make such good choices for my body. When I really dial into the way I’m working out and eating, I can hear my body’s needs better and that’s what makes it all worth it.
SIENNA FORSYTH
MAMELE TEAM MEMBER

Andrea is so encouraging. I love that she gives motivation in every area of my life! Even simple things like checking something off my to do list! I love that I was forced to let go of my negative self talk, even if just for a week. It’s encouraged me to continue to set that as a goal until it becomes a habit. I’ve learned to look at exercise as a gift that I can give myself. I’m becoming more and more
confident in my own body and not only for what it looks like! Most importantly, for me, I’ve been given mental clarity. I so appreciate the community for keeping me in check and encouraging me on my hard days and congratulating me on my small victories along the way!
MECAYLE KUNZ
MAMELE TEAM MEMBER
KAILEY FOSTER
MAMELE TEAM MEMBER


KAILEY FOSTER
MAMELE TEAM MEMBER

something each and every day. It helped to be more consistent. This challenge helped me to get out of my comfort zone. I learned that it is ok to tell someone if I am struggling with my mental health and if I need help with anything that it is ok to ask for help. I learned I can do hard things. I learned to love myself again. I learned to love others in this MAMELE group. I learned to love me for who I am. I just want to thank you so much for sharing your gift and talents with the MAMELE family
BRET BUCHANAN
MAMELE TEAM MEMBER

ANGIE OWENS
MAMELE TEAM MEMBER

KAILI ORCHARD
MAMELE TEAM MEMBER

LEXI JUNION
MAMELE TEAM MEMBER

relationship with food. Additionally, I have loved the focus on mental health. Before when I tried to lose weight, I would either focus on having a big deficit of calories which wasn’t sustainable, or I would just try to eat healthy meals, but my portion sizes were too big so I didn’t see any results. The MAMELE app helped calculate my custom macros and
provided resources to help me, who was brand new to macros, learn how to get started. I’m so grateful for the MAMELE team for teaching me so much in the past month! You’ve helped me more than you know!
NATALIE TOONE
MAMELE TEAM MEMBER

KATIE RIDING
MAMELE TEAM MEMBER

much stronger I was than I gave myself credit for. It helps me gain confidence in myself and helps me trust myself because I am proving to myself that I can do hard things! Thank you for the opportunity to be a part of this community.
CAROLINE TRUMAN
MAMELE TEAM MEMBER

MCKENNA NEUHAUS
MAMELE TEAM MEMBER

CAMIE WINSLOW
MAMELE TEAM MEMBER

motivation, encouraging words new friends, greater confidence. And a knowledge that I am enough! This community is unlike anything I’ve been a part of! It’s so genuine and inspiring! They told me exactly what I needed! I am loved, I am needed, I am wanted, I am strong! I didn’t think I had really lost many inches or that my body had changed much, but looking at my pictures and the inches lost, I see just how much I have lost and defined my body. It’s so motivating to keep it all up!
MEGAN ALLRED
MAMELE TEAM MEMBER

LYDIA PICKARD
MAMELE TEAM MEMBER

or two. Somehow I caught myself waking up every morning and doing my workout, counting my macros, checking in with the group and pushing myself to do it all. There was something about being involved in such an amazing community and simply having the tools that come with groups of inspiring women that kept me doing it all day after day. Mamele is for EVERYONE.
MORGAN LEWIS
MAMELE TEAM MEMBER

serving of dessert or whatever it was. This month really helped me with my consistency. Thank you for helping me to build this mindset.