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MAMELE PROVIDES EVERYTHING YOU NEED TO TAKE CONTROL OF YOUR HEALTH & FITNESS

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What can you expect from the Mamele app?

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Workouts

FAT burning, MUSCLE building workouts for ANY fitness level. Whether you’re working out at the gym, at home, you’re pregnant, postpartum or brand new to exercise. We’ve got what you need! Browse our programs or take our questionnaire to find which program suits you best

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Nutrition

Enjoy our custom macro calculator, meal planning and food logging features all within the app, along with hundreds of delicious, macro-friendly, family friendly recipes. Plan out your meals for the week and use the grocery list feature to quickly and easily get the ingredients you need.
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Community

If you want to go far, go TOGETHER! Join our incredible community of like-minded women who encourage, uplift and support one another. We have hundreds of women who have found their new best friend through this Mamele community. It’s the best there is! We can’t wait to meet you!

yoga

Yoga

Give those achy muscles some love and slow it down with our complimentary yoga flow session each week in the app. Stretch your body AND your mind through breath work and targeted muscled focused stretching.

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Goals

Set new goals each day on our home screen. Toggle complete after you do each task or goal that you’ve set. A goal without a plan is just a wish. Let’s turn those dreams into reality.

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Gratitude

Start each day the right way… with GRATITUDE. Use the gratitude prompt on the app to start each day with a grateful heart. Gratitude makes sense of our past, brings peac eofr today, and creates a vision for tomorrow.

Download the Mamele App to begin your journey to a happier, healthier, YOU.
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    GET ACCESS TO MY FREE MENTAL HEALTH GUIDE

    TERMS OF USE:

    Your 100% satisfaction is important for us. We offer a 30-days Return & Exchange Policy:

    • If a product gets damaged or was faulty upon a delivery - we offer 100% refund. Please contact support@mamele.com with the subject "Damaged Item(s)" and include your order number, name, and image of your damaged item(s).
    • Timing: we have a 30-days Return & Exchange Policy, since the day item was received.
    • To be eligible for a return, goods must be unopened, unused, undamaged and accompanied by proof of purchase.
    • For returns, please email ssupport@mamele.com with the subject 'Returns' and include your order number, name and the reason for the return.
    • Seller will provide the customer with instructions where to send returned goods. Customers are strongly recommended to get proof of postage when returning goods to avoid "lost packages" situations.
    • Please note that customers are responsible for shipping costs of returned items.
    • When returned item is received and inspected, customer receives a confirmation email, notifying about the status of the refund.
    • If the refund is approved, then it will be processed and a credit will automatically be applied to customer's credit card or original payment method shortly after.

    REFUND POLICY:

    Your 100% satisfaction is important for us. We offer a 30-days Return & Exchange Policy:

    • If a product gets damaged or was faulty upon a delivery - we offer 100% refund. Please contact ssupport@mamele.com with the subject "Damaged Item(s)" and include your order number, name, and image of your damaged item(s).
    • Timing: we have a 30-days Return & Exchange Policy, since the day item was received.
    • To be eligible for a return, goods must be unopened, unused, undamaged and accompanied by proof of purchase.
    • For returns, please email ssupport@mamele.com with the subject 'Returns' and include your order number, name and the reason for the return.

    SHIPPING POLICY:

    Shipping destinations:

    • We ship our products in the USA
    • We do not offer shipping internationally

    Shipping times:

    • Local orders take 5 business days to be delivered to you and we ship 1 business day.
    • Shipping time might vary depending on location, shipment method and other factors.


    GET ACCESS TO MY FREE MENTAL HEALTH GUIDE

    <h4 style="text-align: center;"><strong>Macros</strong></h4>

    A custom macro calculator tailored for YOUR specific needs. Whether you want to lose weight, build muscle or change your body composition we’ve got you covered. You can also choose to specifically have your macros calculated for pregnancy and/or breastfeeding.

    Daily Workouts

    New FAT burning, MUSCLE building workouts for ANY fitness level. No gym? No problem! Choose between an at-home version OR a gym version of each workout each day.

    Pregnant and Postpartum Friently

    Each workout provides modifications for those who are pregnant or suffer from diastasis recti. Learn how to correctly modify ab movementsband stay fit and healthy through pregnancy and postpartum.

    Recipe & Macro Guide

    With the Mamele Macro Counting Guide AND recipe guide it’s time to finally take control over your nutrition. Learn how to eat right and never diet again!

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