MAMELE PROVIDES EVERYTHING YOU NEED TO TAKE CONTROL OF YOUR HEALTH & FITNESS
What can you expect from the Mamele app?
FAT burning, MUSCLE building workouts for ANY fitness level. Whether you’re working out at the gym, at home, you’re pregnant, postpartum or brand new to exercise. We’ve got what you need! Browse our programs or take our questionnaire to find which program suits you best
If you want to go far, go TOGETHER! Join our incredible community of like-minded women who encourage, uplift and support one another. We have hundreds of women who have found their new best friend through this Mamele community. It’s the best there is! We can’t wait to meet you!
Give those achy muscles some love and slow it down with our complimentary yoga flow session each week in the app. Stretch your body AND your mind through breath work and targeted muscled focused stretching.
Set new goals each day on our home screen. Toggle complete after you do each task or goal that you’ve set. A goal without a plan is just a wish. Let’s turn those dreams into reality.
Start each day the right way… with GRATITUDE. Use the gratitude prompt on the app to start each day with a grateful heart. Gratitude makes sense of our past, brings peac eofr today, and creates a vision for tomorrow.